Despite it\’s unchallenged spot as the holistic approach to meditation, chakra balancing (or chakra meditation) never quite pick up momentum.
There are numerous reasons.
A chakra balancing requires more time compare to other meditation techniques. A complete session can take up to 2 hours, beginning with the base chakra and ending with the crown chakra. Most […]

New research shows compassion meditation helps people overcome depression. This article will show you how to apply these exciting ideas to your life and relationships.
My practice has provided numerous cases where clients have benefited from thinking in more compassionate ways. No expensive anti-depressants were needed to help many clients.
I view compassion meditation as a combination […]

What you focus on determines your reality because your mind becomes active in acquiring and bringing into your reality the things that you focus on.
You bring into your experience what you focus on.
If you focus on lack, limitation, negativity, and scarcity, then that is what you bring into your experience.
If you focus on abundance, expansion, […]

When we don\’t meditate, we find ourselves being more confused and angry. Our attitude toward others is less cooperative and more competitive, and our inclination to attach and cling to harmful things increases as a natural affinity develops for uninspiring things.
Desires are more lustful, and we are more conceited. We become cynical and skeptical as […]

The Twelve Labours Of Hercules Or Heracles Symbolises That Which Is Neccessary On The Path Of Enlightenment
This technique of Energy Circulation and Grounding is referred to in the 12 Labours of Hercules. Ancient teachings taught now in many different cultures, here in the form of a mythical story, thousands of years old, which […]

Many people purchase candles as decorative objects while a few actually buy then for the scent they emit while burning. Candles provide a great way of brightening and freshening any room. Aromatherapy of Rome candles come in a wide variety of scents and colors. Each candle has been created to evoke a different set of […]

Are you one of those unlucky people that dread turning the light off at night due to a constant struggle to get to sleep? Meditation aids in quieting and clearing the mind. When your mind is quiet, you feel peaceful and have a better chance of experiencing a good night\’s sleep as well as a […]

Meditation is one of the most important gifts that you can give to yourself in starting each and every day. There are many ways to meditate, but they all lead to the same wonderful experience - a peaceful way to start your day - reduction in stress - answers to questions that we may […]

I\’ve just finished my meditation practice for the day in a nearby park. The weather and temperature were near perfect for an October evening.
My body now feels relaxed from head to toe. I was practicing the Falun Dafa exercises that so many have gained similar and greater benefits from.
As I sit here with this totally […]

Every thought that we think comes into existence as a thought entity. This thought entity has a certain degree of intellect and exists in the form of energy. Since the thought entity is made up of energy, it naturally merges with the human energy body (aura). Our emotions are a product of the thought process. […]